"Yoga is the journey of the self,through the self,to the self."  The Bhagavad  Gita

The word Ananda comes from sanskrit wich means Happiness and Bliss, a state of freedom. 

Ananda arsises from peace,equanimity,stability,detachament,renunciation,absence of desires,devotion ,love and liberation

From the sanskrit word for “union,” Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.

AnandaYogafr is the place where you Discover the power of mind-body-spirit, Motivating why it is essential to Develop mind-body-spirit and finding the Balance of mind-body-spirit by practicing Yoga.

 AnandaYogafr is Discover, Motivation, Development & Balance