The Power Of Mantra
In this article I decided to write about Mantra, because I use this method for a few years and it helped me.
Every thought or feeling that we have is on a vibratory frequency. It is a sound vibration beyond the cognition of the mind.
Sound actually creates, organizes and forms all the basic fundamental shapes found throughout the known universe. Through resonance with specific sound frequencies, we can assist the mind to drop below the speedy, limited perceptions of the mental range of experience to have the space to perceive beyond the limitations of time. The mind is then able to access and address the pattern or "matter" from the foundation of its origins. When we apply this scientifically proven fact to healing, Sound Frequency Healing becomes a profound tool.
The sound of Mantra is very important, can bring transformation in you while leading you to power and strength, stimulate the hypothalamus & thalamus glands, agitation is reduced -calms the mind, opens the intuition, building awareness, increase concentration and learning.
It is easy and you don’t have to sing well because it’s not about singing, in the usual sense. We’re not memorizing complex lyrics and it works whether it’s done alone, or in a group. There are many mantras each one having its own quality, rhythm, and effect and can be a word, phrase, syllable or sound.
For thousands of years, mystics, meditators and yogis have used mantras for mental and spiritual transformation.
Namaste!